1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam Guruji, thanks for answering to my previous questions and that enlightened me a lot. I want to practice meditation and I have started to concentrate on my ishtadevatha (bhadrakali} but I cannot concentrate and remember the roopam of the deity. Please tell me how to start meditation. Guruji please help me. Pranamam again.
Posted by Radhakrishnan on September 30, 2009
Dear Radhakrishnan,
Slowly and steadily look at the form with your eyes, and then slowly train the mind to visualize the form. Train the mind to surrender at the feet of your Ishtadevatha and you can slowly transcend to the Chaithanyam which is formless.
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