1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam Guruji, What method of meditation one must follow during pregnancy?
Posted by Deepa S on December 15, 2012
Dear Deepaji,
Please get a CD of medical pranayama from our office which will enlighten you in this topic and apart from that please get Gitanubhooti CD. Every day early morning put it in a very low sound, sit in a meditation posture (keep your head straight with closed eyes).
Listen daily, that will give positive energy to the baby in the womb.
Our prayers are there with you.
HariOm!
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