1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam Swamiji I am now 42years old lady with one daughter and son , lot of responsibilities in home , both domestic and financial front which I am handling pretty good . Had lot of severe and bitter life experiences in the past , which haunts me very much some times and my mood comes low , self esteem vanishes and I am totally depressed . Please advise me a good mantra to improve my mental health otherwise I fear I may totally shattered . Thanks a Lot,
Posted by Radha on December 28, 2016
There is no way you can correct anything in the past. The only option is to erase it from your present. You say you are handling your present life and responsibilities well. Be happy and proud about your today than miserable about your yesterday. Chant “Aditya hrudaya mantram” daily, all the negativity will be wiped out of your heart. My prayers are with you. Be bold. Hari Om.
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