1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam,thanks so very much for your wonderful answer.I am already feeling better clarity and a lot more positivity with namasmaranam.Swamiji, I wanted to know exactly what kind of manthras to chant or what kind of sadhana to be followed or just doing namasmaranam devotedly is more than sufficient to remove all the inner negativities and also to be strong enough to not let the many types of outer negativities,jealousies etc to affect you.Thanking you.Hari Ohm
Posted by Divya on July 31, 2020
I appreciate your commitment. Initially start with chanting Ohm Narayanaya observing your breath 108 times. While inhaling chant Ohm followed by Narayanaya while exhaling. Let this observation and chanting strengthen your mind. After practicing for one month let me know your mental status. Further sadhana steps will be given then.
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Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
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