1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranams Swamiji I am a person undergoing treatment for depression for the last 12 years and taking medicines since then. even during treatment i have had about three bouts of depression. i was introduced to yoga and am practicing the same for a few minutes every day. i am also trying to meditate by trying to imagine the form of God but i am not able to visualise properly. I keep practicing but there has been no significant improvement. Swamiji as yourself has advised in most discourses – to keep practicing regularly, i keep following the same routine. My wish is to get out of the negative feelings so that i dont fall into depression and stop taking medicines which have started causing visible side effects. Please give me guidance
Posted by C. LAKSHMI DEVI on February 6, 2013
Please listen to Gitanubhuthi CD in a meditative posture in a low volume, every morning.
You will get relief very soon.
My blessings are with you.
HariOm!
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