GREETINGS

Swamiji:

Hari Ohm. I understand ,you are disturbed by your frustrating thought frequently.You please get rid of this unpleasant condition of your mind. Our mind is like an engine /started generator . If there is no fuel the machine will not work. Similarly thoughts are the fuel for mind. Passing through many many lives our mental tank is overloaded by the thoughts’ energy.Like we stop the generator  ,in deep sleep our thoughts get stopped and we are able to sleep nicely . Now if you want freedom from thoughts all of a sudden ,you cannot change the pattern of thinking.however by praxcticing pranayamam,nama japam and meditation gradually you can sublimate your thoughts. Observe your breath consciously chant Ohm while inhaling and chant Narayanaya while exhaling. This systematic practice subside your earlier behavior and eventually transformation will happen.