1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
READ MORE
Respected swamiji, I am very nervous and tensed when situation becomes busy or stressed, especially when I am on duty. I know I am capable to do that. Because of the fear of superior i feel tension. this affects my performance also. how can i overcome this thanking you subhasree
Posted by Subhasree on December 25, 2016
Performance anxiety often becomes fear because we think of outcomes. The way to approach any job is that I am going to do it to the best of my ability, and Bhagavan will take care of the rest. To become likable to any superior you have to be productive. Fear will not help it in any way. You have to practice pranayama every morning for 10 minutes with inhalation through the left and exhalation through the right nostril. Also Chant Narasimha Mantram:
Om Namo Bhagavathe Thubyam, Purushaaya Mahatmane,
Haraye Athbhutha Simhaya, Brahmane Paramatmane…..Om Narasimhaaya Namah:
For 18 times daily.
You will see your fear disappear after 41 days. Hari Om.
No Schedules for this section.
Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
Contact Number : 9895227419/9446862805
