1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Respected Swamiji, When desires are not fulfilled mind is started thinking and regretting about the matters .It does not disappear from the mind even though we tried to forget.How to solve the problem. With divine love and respect.
Posted by Mohan Madhavan on July 31, 2014
When you practise meditation regularly you will learn the art of self observation.
That means you can see your own mind, its ups and downs.
Such an observing mind gets an ability of dropping or ignoring the disturbing thoughts by diverting the attention of the mind and engaging the mind in some positive thoughts.
In short, instead of regretting on your problems you invest your mind in positive thoughts and interesting works.
An engaged mind never broods over worries.
HariOm!
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