1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Respected swamiji I cant understand what is Pancha Prana- . I request you to give me a brief explanation Thanking you Hari kumar-Pune.
Posted by Hari kumar on August 27, 2009
Dear Hari Kumar,
Prana has five parts.
When you breathe in, the prana that you take in is called “prana”.
The prana that you breathe out is called “apana”.
Some prana goes into the stomach to help digestion; it is called “vyana”.
The prana that helps blood circulation is called “samana”.
The prana that remains in lower abdomen helping excretion is called “udana”.
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Sapthaham
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