1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Respected swamiji, My son is studying in 2nd year, B Tech. He is having problem of distraction, while studying. This leads to a situation that portions are not studied properly and completely, resulting in low marks. He can score better marks with his potential. How can he gain concentration while studying ?
Posted by R SAJITH on May 13, 2013
Dear Sajithji,
Before studying, let him chant ‘AUM’ in a low volume and slow pace for 21 times with long breathing.
This Pranayam will help him develop concentration.
HariOm!
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