1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Respected Swamiji,What is the right age for children to start meditation and Pranayama? Kindly advise
Posted by Sujatha on July 9, 2012
Dear Sujathaji,
It is good to start at eight years before their hormone imbalances begin in the teen ages.
This is the time when Upanayanam is conducted.
HariOm!
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