1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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swamiji, how to get good sleep in the night . ia 47 years old house wife . i used to hear your speeches in the tv . what activity i want to practice before sleeping for getting good sleep?expecting your valuable reply,-rema
Posted by Rema on November 13, 2015
Body needs rest, so it can recharge for further action. Mind also rests when you sleep. The difficulty in falling asleep is because you cannot bring your mind to that state of restfulness. Practice Namajapam with an attitude of total surrender…..” Narayanayethi samarpayami” is a good way to unload before sleeping. At first you have to do it consciously, then total surrender will become your very nature and you will sleep like a baby. Hari Om.
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Date & Time : 02-08-2026 - 09-08-2026
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