1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji, how to relieve the stress due to excess work? i am a student so im not working for an extra pay or something. but still i have to do it so that i can clear the entrance exam. sometimes it becomes too much and i lose my focus and interest in studies. please advice me swamiji. Thank You
Posted by Rohit on June 22, 2012
Dear Rohitji,
Unless you practise meditation and deep breathing exercise you can’t get away from distress. When you dissolve your mind into silence through meditation your stress disappears and peace radiates. Your rejoice which leads to laughter.
HariOm!
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