1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji, I use to read the Bhagavatam you release in this site everyday. I have a doubt in that. You have given a detailed Meditation technique like focussing on each and every part of Bhagawan’s body. This practice will help our mind to become sharp focused at the minutest level. Since I am a beginner to Meditate, I want to know whether I can practise this now itself.
Posted by Sangeetha Nair on December 9, 2011
Dear Sangeethaji,
Please refer to the Sadhana pages and do the meditation for more clarity.
HariOm!
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