1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji kshamikkanam…..ente oru samshayamanu. bhashana niyandranam engne sadhikkum? Nammude puranangalil athinulla marggam endengilum paryunnundo.?endu chyyanam
Posted by Ramanisreekumar on August 11, 2017
Craving for food is like any other desire and controlling it is like controlling other senses. The first thing here, is to make sure you don’t have a physical illness that makes you hungry than usual. If you are physically fit, then, eat only three times a day. And each day cut the amount of food that you eat by 5%. Like controlling any sensual pleasure, discipline is the key. Exercise regularly. While trying to achieve your goal, every time you have an intense desire to eat, put a small amount aside and use that to buy food for a hungry man on the road. You will soon realize the value of food and learn to limit it to what you need. Hari Om.
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