1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji…my hearty namasthe..swamijiyude prabhashanam daily kaanarund..orupaadu maattangal jeevithathil undakunund..12 years munpu +2 vinu padikkunna samayam oru mind depression pole vannu..always oru tension airikum apol..treatment proper ai edukathathu kond after 12 years severe ai later bipolar 1 disorder aanenu parangu hospitalil..ipo swamiji parayunna pole meditation, pranayamam, yoga oke cheithu emotional level nalla balance und..manasamitravatakam enna ayurveda tablet mathram kazhikunnu..but poornamaya oru bodham varathathu pole aanu mind ipozhum..+2 life tensionil il sambhavicha entho oru aakhatham ipozhum vittu maaratha pole anubhavapedunnu..manasu poornamaya oru consciousness il leku varan njan enthu cheanan swamiji..oru puka mara pole anubhavapedunnu mind always…kindly suggest me your valuable suggestions swamiji..
Posted by Rashmi R on September 23, 2020
Hari Ohm. I appreciate your sadhana and understand you problem. For overcoming that I would suggest the following ritual for your practice .Keep a beautiful idol of Krishna and every day morning and evening chant long Ohm 11 times ,while chanting you should visualize the face of Krishna in your mind. Then chant Ohm Narayanaya manthra in the following way.While chanting Ohm look at the face of Krishna then close your eyes and visualize Krishna and chant Narayanaya.Practice this for 108 times . After 15 days of practice let me know the progress. Shall give further guidance
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Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
Contact Number : 9895227419/9446862805
