1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji OM chanting I am doing 108 times. I take around 20 minutes. Is it all right or should I do it more slowly? I am doing it while exhaling from Moolaadhaar to top of head. Is it all right?
Posted by Manimehalai Prabhakaran on September 20, 2017
It looks like you are rushing through the chants to finish it time bound. It is not the number of times you chant that is important, though 108 times definitely has some positive effects on your system. It is your involvement in the process that matters. If you are able to involve your mind completely during the 20 minutes, then you are doing it right. Hari Om.
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