1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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swamiji, pls give tips to increase my memory power.
Posted by Nishanth on August 29, 2011
Dear Nishantji,
Sit in sukhasan(keep your body and head straight), then close your eyes and take a few deep breaths.
Then chant AUM with very long breath in a small voice about 10 times.
Within a short time you can see improvement.
Second, before retiring to sleep, try to recollect the events happened that day so that mind will fast recollect what happened, when and where, even after many years.
HariOm!
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