1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Thank u swamij for ur help. I have notice myself and find that from childhood to till time whenever a problem start i feel my thinking power is disappear and i my heartbeats becomes high i suddenly start acting. that moment i am not in normal condition. become hyper. how can i improve myself. why this happening like this. i am loosing my job, friends, everything just because of this, i do practise meditation listening u in youtube. But there is no use. i am not in my present. i an doing anything work very fast and that moment my mind is away from me . i an living in an unconscious. Stage. negative thoughts r running every moment, but not able to control
Posted by Radhika surendran on August 6, 2015
Please understand that you are reacting in an unconscious way.
Now that you have realized that, remind yourself “Think before acting”.
Write it down where you can see it often as it will keep reminding you.
Also you ask a friend to help you.
Before sleeping visualize yourself as a successful communicator appreciated by every one and enjoying a good job.
Continue your meditation.
Slowly you will become a master of your emotions.
HariOm!
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