1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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What is the importance of our breathe? Can i control my breathe? By controlling my breathe what can i do? will it help me?
Posted by Karthika on December 6, 2015
Breath or “kurmanaadi” is an easy way for you to identify the link between consciousness and Prana. As you follow your breath you are able to create a small space between your bodily identification and the real self. As you do Pranayama this will come into experience. Hari Om.
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