1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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What should be done to make the mind silent and attain control over thoughts?
Posted by K. Ramakrishnan on April 19, 2019
Thoughts are the nature of the mind. But whether you should attach to a thought, is a choice. The trick is diversion to another thought. In the beginning this can be done by repeatedly chanting a mantra. This was the reason to give a mantradeeksha. So whenever the mind is idle it is trained to chant. Such chanting also helps to reduce the intensity of unpleasant thoughts. Hari Om.
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