1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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what we want to get more concentration?
Posted by Varalakshmi.v.g on October 15, 2012
Pranayam with AUM chanting in a low voice with long breaths is good.
Do meditation regularly.
Thank you,
HariOm!
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