1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Why do we observe fasting on certain days or occasions? Why do we compell our body through strains and what would we achieve?
Posted by Sachin Ramesh on December 11, 2011
Dear Sachinji,
Controlling the body functions through fasting and so on, is to purify the body.
Yoga will balance the body functions.
HariOm!
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