1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaskaram Swamiji, sleep engulfs me while doing meditation. please advise how to continue meditation & pranayam. Thank you
Posted by M.s.nair on June 21, 2014
You have to observe the food you consume and the time you select for meditation.
It is better to do group meditation for some time.
HariOm!
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