1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam Swamiji, I have recently watched in youtube , How to Meditate – Yoga – from the AstralMonkey . [https://www.youtube.com/watch?v=P1Dlsa8tbvU] I would like to know whether this is same as swamiji’s meditation . Currently I am doing meditation as instructed my swamiji.Kindly clarify .Thank you in advance .
Posted by Rajam on November 28, 2014
There are many meditation techniques.
Please follow any particular path to avoid confusion.
HariOm!
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