1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, I am a regular listener of swami ‘ s satsang on TV. I completed reading swami’s most of the books. And I attended swami’s satsang held in Bangalore. Now I am doing Om meditation at home. I will start with yoga postures. Then pranayama. Then om chanting meditation. Then savasana. My problem is during om chanting or after finishing that , I have lot of emotional and physical problems like intence crying ,right side body pain etc… Is happening. Sometimes movement inside the body, sleeplessness, Sometimes extremely happy and energetic also. I understood that this chanting is extremely poweful because it is giving results within minutes. So i dont want to leave the practice also.I would like to know swami’s suggestion in handling this.
Posted by Radhika on December 19, 2014
When you do chanting your mind is thought free which may take you to ecstasy briefly giving you pleasure. Sometimes, you may develop anxiety within the body due to the new experience. However, your practice has to move towards awareness. Just realize who is recognizing this state and you will become aware of a higher state.
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