1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, i want to get max positive energy daily. Which is the best method – temple visit, pranayamam, meditation or all together. Pls advs.
Posted by V. Unnikrishnan. on February 19, 2015
All these practices have their own benefits in different ways. There is no problem in doing all of them to maximize benefit.
Meditation is the highest Sadhana.
HariOm
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Sapthaham
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