1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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swamini…pls help me…I m nt getting proper sleep…I m ages 25…I have alternate dsys night duty..,, how can I get sufficient sleep? or is his any mental desease?
Posted by Vishnu on February 20, 2015
It is important to identify any stressors causing you worry. Practice a sleep routine. Alternate day night shift may also be a reason for not having a regular sleep pattern. See a doctor to make sure you are physically healthy. Hari Om.
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