1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hari Om Swamiji! How do i overcome a situation when i have to put up with a certain colleague at office whose presence i do not enjoy? Every day at office seems tough these days. I try to escape his presence and avoid meeting him in every possible way. This is spoiling my peace of mind at work and is also affecting my efficiency indirectly. Though i am constant practitioner of Yoga and Meditation , i am finding it difficult to overcome this situation. I am not enjoying this kind of escapism. Kindly advice what can be done. Thanks in advance.
Posted by Appus on March 8, 2015
You are trying to escape a situation because of fear. Think what in your colleague’s behavior is bothering you. If it does not hurt you directly ignore his negative qualities and see what qualities in him you can appreciate. If it affects you in some way find a suitable time to talk to him in a non-confrontational way. Practicing yoga will definitely help you take the stress factors around with a much more balanced mind.
Daily before going to office, visualize meeting him with a smile on both faces. That will create a wonderful result with immediate effect.
Hari Om.
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