1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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My 30 year old son-in-law is having depression, anger, mood swings etc. He becomes violent also. when we ask he says he feels nobody is loving him. We have started counselling too. He says he is unable to meditate. He finds fault with all others. How can we help him to come out of this pathetic condition?
Posted by Kumari on March 30, 2015
Loving attention from family is important. It would be helpful to find out what his concerns are. A professional may be able to help him deal with his anger. Tell him to start with japams, listen to keerthans etc.
(If possible take him to orphanages where physically and mentally challenged people live. Let him understand the hard side of life too).
As his mind calmes down he can try meditation. Hari Om
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