1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaskaram Swamiji What is the difference between pranayama and meditation?
Posted by Deepa on July 1, 2015
Pranayama includes the practices to make your life energy more vibrant and dynamic. Meditation is a process of training your mind to a higher level of awareness and perception. Pranayama will enable the process of meditation. Hari Om
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