1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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pranams, as said earlier my father is so sick but i am not able to go bcoz of my son and old inlaws. my cousins are all helping but how long. whenever i talk to mymother or other people i am breaking i.e crying in front of them. this is so stupid . how can i cntrol my tears . i dont understand. i have to behave matured. but how. is there some slokam by chanting which i wll be bold and brave . i feel so useless. some times i feel i shud leave give my son to some childless couple and go far away. is this bcoz i am afraid of facing situations and failing in life. plz help me. i hve to get out of this self pity and and crying. is there any any old age home wher they will take care of my bedridden father and mother. how long acn she take this alone. . even now tears are flowing . i have to stop it. how can i only fail in life. hpl . hlp. hlp plz 2 overcome ths. what can i chant or pray to get out of this.
Posted by Janaki on July 6, 2015
First of all I congratulate you in recognizing your own weakness and your desire for changing yourself.
That is the first step towards building a strong mind.
Please understand, worrying will not solve any problems. As long as your mind dwells in a problem it gets worse. The moment your mind shifts to a solution oriented attitude you will feel more confident.
Let me suggest the following to you:
1. List out the present problems one by one in a paper on the left side and write down the possble solutions on the right side. You will wonder that your own mind can find solutions too.
2. Categorize them into temporary and long term problems. Describe it as if they are all going to be solved very well.
3. Do not hesitate to seek help from your well wishers and thank them from your heart instead of feeling miserable for any obligations.
4. Visualize yourself and others being very hapy and peaceful, just before retiring to sleep and immediatley after waking up.
5. Doing Yoga and meditation will help you develop mental strength.
Please chant Lalithasahasranamam regularly. It is good to chant it sitting near the sick person or touching him. The aura it creates helps healing and also provides strength. Hari Om.
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