1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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namsthe swamiji, soorya namskaram onnu explain cheyyamo?
Posted by Rajeev R on December 13, 2015
‘Soorya Namaskaram’ is a complete cycle of Yoga asanas that energizes the body and illuminates the intellect and calms the mind.
The few number of asanas are sufficient to bring a big shift to your system.
Please learn from an experienced person directly.
HariOm!
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