1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam Swamiji, Practicing meditation regularly…I had a huge break in between due to personal reasons.. but started again I had failures in doing meditation but I rise again with determination and Strength. Swamiji… a clarification… where do I sit when meditating.. cushion or mat? I sit in a rubber mat..is it ok?
Posted by Govind Nath on January 17, 2016
I heartily congratulate you on your commitment to resume Sadhana, which only determined minds can do.
You can sit on rubber mat or coir mat or cushions, but not plastic material.
HariOm!
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