1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hello Swamiji, I am from Thrissur. I am a MCA student ,i cannot concentrate in my study.how i can change it.
Posted by Viji P V on March 2, 2016
What is making you lose attention? In olden days children were asked to do Namajapam before studying in the evening to focus and clear up their minds. Unfortunately we have lost all those good habits. Try to study for short duration and do things that make you calm and relaxed in between. There are several yoga asanas to improve concentration. You can practice a few. Do Pranayama and meditation regularly for atleast 10 minutes. Hari Om.
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