1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji, I have been listening to your discourses since past few years. I try not to miss any episode. It has given me an insight on many beliefs. Swamiji, even though I understand the importance of control of mind, I am unable to rein it. A small matter disturbs me to the core. And sometimes results in sleepless nights. I was earlier not like this. There is some sort of fear and worry deep inside me. How can I get rid of this fear? I explain myself that there is nothing to worry and reinstate the good thoughts. It gives temporary relief, but esp at night eventhough i dont desire, unnecessary fear develops. How can I improve my thought cycle and lead a better quality life. How should I practice what you preach? Thanking you, Sreeja. Bangalore
Posted by Sreeja K on June 26, 2016
To address the issue you need to know what you are fearful of. If you avoid fear you will never overcome it. Instead you have to re-orient yourself to face it and then tackle it. So the first step is to identify the cause. Every night before you sleep chant Narasimha mantram and every morning meditate for 10 minutes with Gayatri Mantram. Hari Om.
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