1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swami ji thank you for your kind reply to my previous question..In your reply you said one should know himself in real sense this is the real purpose of life…show me the way so that i should realise who am i?? can you please elaborate it..whether meditation help me on of that way?? i wish to meditate but don’t know what is right way to do it..can you please enlighten me on how to do meditation..Hari om..
Posted by Varun on November 30, 2016
Before going to meditation as a way to know you, let me ask you a simple question. Who are your friends? What kind of people do you find happiness with? How do they perceive life? Your friends or the people you attach to, tells a lot about who you are. We seek a purpose for life only when we are not experiencing life fully enough. When you are a kid….you don’t seek a purpose because you are “living” fully. But as you become adults the involvement decreases and life becomes boring. Now, about meditation, sit in a quiet place and just watch your breath. For 10-15 minutes in the morning. At the time just keep this thought in mind ” I am not the body…..I am not the mind”…….Then chant Gayathri Mantra 11 times. If you do this in a committed way you will realize, more clarity comes in the way you see and understand life. Hari Om.
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