1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear swamiji, Pranamam. I have attended two interviews for promotion post. Both of them i was not successful. Main reason was as soon as I sit in front of the panel my heartbeat increase, lot of things go blank and I was unable to say things what I want to say. I definitely know I am elegible to do that post, but get tensing up with interviews. How can I overcome this situation to get more successful in life. Please advice me. Kind regards sindhu.
Posted by Sindhu on December 7, 2016
Anxiety and fear when dealing with an unknown situation is a problem many people face. You can overcome that only by familiarizing with the unknown. In other words, you have to practice being in an interview. It is best done in your mind by repeatedly visualizing the scenario or in front of a mirror. You can ask family members to do “mock interviews” as well. Understand the people doing interview are looking for your strengths to send you to a higher post. You don’t want to display any weakness there. Most importantly learn to smile during the interview. Do pranayama regularly to calm your mind, and deep breath before going into the room. You will pass it next time for sure. Hari Om.
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