1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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WHEN WE DO KRIYAS OR WHILE DOING MEDITATION WITH PRANA AND ALL IT IS TOLD THAT IT IS DANGEROUS UNLESS DONE UNDER GURUS SUPERVISION,WHY IT IS SO
Posted by HARI KRISHNAN on December 26, 2016
Since Kriyas and Pranayamas are very powerful and can create very potent effects in your system, you may encounter some difficulties in certain levels. At those points, you will need the guidance of a master to help you tackle them. But that should not stop you from getting started with Sadhana. When you are serious in Sadhana, the proper guidance will come to you at the right time. Hari Om.
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