1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji, I wish to take vrithas like shashti vritha, thiruvathira vritha etc. But yesterday i happened to see a youtube video where a thanthri was saying vrithas are not meant for youngsters rather it is for the middle aged and old aged persons. Is it true Swamiji? please guide me
Posted by Chinnu on October 24, 2017
There are several reasons to say that. Vrutha is intended to be a practice of physical and mental purification. People have just made it a ritual now without understanding the purpose of the practices. It is not how you perform, but what you achieve that is important. You can practice without giving undue strain to your body. Hari Om.
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