1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranams to respected Swamiji, I am 43 years old with family. I have started listening to your discourses in Surya TV regarding SreeRama katha sagaram and really getting valuable teachings. I am suffering from anxiety disorder and which at times creates panic situation. Also I am having multiple thoughts etc. Now a days I am listning to Bhagavatham also from another person and indulging in more devotional activities. Request for valuable advice on this matter from swamiji. Hari om
Posted by Sadanand on March 26, 2010
Dear Sadanand,
It is a good sign that you have recognized your problem and started solving it in a positive manner.
Please do Yoga, Pranayam, Nama Japam and Meditation regularly.
We will publish the procedure for NamaJapam in this site very soon.
Please practise it for a minimum of twenty days and you will notice the changes in your self!
HariOm!
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