1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
READ MORE
Dear swamy when I meditate without any image , I am not able to sit straight, my neck bends ,I am not sleeping, I am conscious of blankness, I am able to sit like that for more than one hour, , I feel energetic through out. the day, after the meditation, my doubt is about my posture when I am meditating, thanking you
Posted by Sarojinisreedhar@gmail.com on April 1, 2019
Meditation is not about sitting straight or posture, it is about being able to realize the deepest level of your existence. You can reach meditative levels while performing several actions as well. Erect posture during Sadhana helps to elevate your energies to higher levels faster. If you are achieving results, no need to worry about posture. Hari Om.
No Schedules for this section.
Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
Contact Number : 9895227419/9446862805
