1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, what is the first step to train the mind to become stronger than emotion, how to remind this to us in daily activities, where emotion keep rising also.
Posted by Anu on June 4, 2019
Man has higher intellect, memory and ego compared to other animals. These are also the reason why he entangles in emotions (vikaram). At a higher level of awareness we will be able to live in intelligence, using vivekam. The mind needs constant training to move from Vikaram to vivekam in everything we do. To do that we should be able to see our own thoughts and why we behave in a certain way. Though it is very easily said, it is very difficult for people to understand themselves as we always find justification for our actions. Sadhana is an efforts to see our thoughts, our weaknesses and our compulsiveness and correct it at every step with awareness and vivekam. As this happens everything we do will be aligned to the rules of the Universe or Dharma and life will become blissful. Hari Om.
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