1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
READ MORE
swami njan pg kazhiju ippol padippikkan povunnu. enikku swamijiyodu nerittu phonil samsarikkanam ennundu athrakku vayya manasinu. santhamaya oru manasu undenkil enikkoru problem vum indavilla happy avum. ennal manasinu ottum sosthathayilla swami. ente chuttuoadum ok anu aremkondum oru presnavum illa. puramekku sugam.ennal athonunnum enjoy cheyyan pattunnilla. ithu 5 varshatholamayi ee avastha ippol edakkedakku mind depressed anu. 2 avasthayanu ipoo mindinu 1. anavashyamaya ulkkanda aa samayathu thala thottal choodu anubhavapedum.2. onnum cheyyanum onninodum thalpparyavum thonatha avasatha appol veshappindavilla dhaham indavilla. manasinte ee randu avasthayilum padikkanum padipikkanum thonilla.engottum povanum thonilla enjoy cheyyanum thonilla. vayya swamii… plz help me ente mind ine onnu ready aakkan
Posted by Reshma TK on December 13, 2019
Hari Ohm. You have to sit either in vajrasana or any other posture where your body is erect. Breath out slowly and deeply from lower abdomen and inhale taking the breath down to lower abdomen Once you are relaxed your body is capable to overcome the anxiety.Then take up the second level practice of very long Ohm ending with humming sound 21 times every day . This develops immunity to problems.Please start practicing. After 11 days let me know your progress. Practice 3 times a day without break at your convenient time.
No Schedules for this section.
Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
Contact Number : 9895227419/9446862805
