1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
READ MORE
dear Swamiji, as told by you I did Japa sadhana I feel good, energetic, but I am not doing meditation ,as I am having disturbance of some vibration and sound which I had written to you, you mentioned that youwill tell me what to do next, kindly advice, thanking you
Posted by Sarojini on March 5, 2020
Hari Ohm . Now practice Ohm Narayanaya. there are four steps, first sit straight,after sitting in Chinmudra posture mentally pull your anus up ,without leaving mind chant Ohm and take the energy from your lower plane to the brain. Then relax your whole body while chanting Narayanaya.Do this for 21 times for one month and please let me know the progress.
No Schedules for this section.
Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
Contact Number : 9895227419/9446862805
