1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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pranam swamiji.?????? swamiji, now a days l forgot Evey thing.during cooking,or whatever it is l forgot something.(sugar, salt …)l feel bad and fear.please swamiji, tell me a solution.Thank you swamiji, for your precious advice.????????
Posted by Deepanair on July 10, 2020
Hari Ohm.While cooking you may practice a number exercise. When you start cooking you count from 1 to 100.Make your mind aware of the numbers you are counting and do your work.When the mind is focused on the numbers concentration starts developing.Once your mind is able to count 1 to 100 without any interference of thought ,you have solved your problem.However if the mind forget or divert to some other thought you should restart counting till you reach 100 without any distractions.Practice this for 15 days and see the progress.
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