1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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pranam swamiji.?????? now a days mind is not well.fearful dreams loosing my sleep swamiji.horror thoughts irritating me.praying to God.no use swamiji.please give me a solution swamiji.l am totally disturbed.thank you so much for your valuable information swamiji.??????
Posted by Deepanair on July 9, 2020
Hari Ohm. When you sleep practice deep breathing and if you can listen to some soft music,you will not be disturbed by the dream. Even if you any dream comes,consciously listen to the music when you get out of the dream and sleep.When you practice this for some time ,your leaning towards the dream will disappear. Try to listen to instruments rather than songs because songs may distract your sleep
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