GREETINGS

Spirituality always says that happiness is inside us but how do we experience it in our life,even though in our intellect we accept it as true we can’t experience it.I feel my happiness depends so much on people especially our loved ones or the ones we have intimate relationship with.I feel I can be happy without things but if my spouse ignores me or doesn’t appreciate me , I feel so empty and drained within even though others like people at work do appreciate me for my qualities.How do we really experience happiness within ourselves.