1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hari oham swamiji , how to overcome thamo guna and Rajo guna and how to increase swathik guna?
Posted by Lakshmi on March 11, 2022
Hari Ohm. Once you realize your own weakness ,that itself is great step towards transformation. many of us ignore our own weakness justifying ourselves and finally land up in utter dissatisfaction and frustration. Thamoguna can be refined through a very systematic disciplined exercises. If you practice Soorya namaskar and pranayamam regularly your thamoguna will disappear from your personality. Practice Omkara japam and manthra japam ,these two will help you to develop concentration and focus ,so the restlessness created by rajoguna will slowly go away.
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