1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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respected swamiji, i have a lot fear in me, though i don’t show it outside. how do i overcome this problem of fear? i need your guidance.
Posted by Sailakshmi Radhakrishnan on October 16, 2010
Dear Sailakshmi,
When one lacks faith in “Bhagavan” one is likely to get emotions like fear, anxiety, anger etc..
First step to overcome fear is to create continuous thoughts that “Bhagavan is always there to protect me and support everywhere”.
Start chanting of a Mantra ( e.g. “Om Namo Narayanaya”) with the belief that Bhagavan is within and everywhere. Trust that you are protected by the Lord.
If you can learn “Narayana Kavacham” and recite regularly you will develop the courage and confidence to overcome fear.
Participating in Sat-Sang, regular reading of Srimad Bhagavatham will also help.
HariOm!
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